Healthy Meal Prep with Drs. Tiffany and Karsyn

Program Type:

Adult Education, Health/Wellness, Speakers

Age Group:

Adults

Program Description

Event Details

The Sioux Center Public Library welcomes back Drs. Tiffany Armstrong and Karsyn Harmsen from Sioux Center Chiropractic to teach us about healthy meal planning and meal prep. Learn some ways to make the most of your week with healthy food choices and ways to prepare meals to minimize your time and maximize your enjoyment. This is a free event and we look forward to seeing you at the library!

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

Photo Permission

Staff often take pictures during library programs. The library uses photos in its publicity, in social media, and on its website. If I do not want my photo used, I will contact Heidi at Heidi.Ouwinga@siouxcenterlibrary.org and the library will honor that request.