Age Group:
Adults
Please note you are looking at an event that has already happened.
Program Description
Event Details
Being the best you in the new year depends on many factors. Join us to hear from Dr. Karsyn Harmsen and Dr. Tiffany Armstrong on how we can improve our sleep habits with strategies to get us waking up rested and ready for the day. This free event is open to the public. Hope to see you at the library to start your year at your best!
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
Photo Permission
Staff often take pictures during library programs. The library uses photos in its publicity, in social media, and on its website. If I do not want my photo used, I will contact Heidi at Heidi.Ouwinga@siouxcenterlibrary.org and the library will honor that request.